Mind-body support to cultivate clarity, coherence, and self-expression.
Through experiential, body-based coaching, we follow your body’s intelligence, discovering your own inner wisdom, insight, and aliveness.
Through experiential, body-based coaching, we follow your body’s intelligence, discovering your own inner wisdom, insight, and aliveness.
“I found our session together extremely powerful. What stood out most was how quickly I felt safe and held, even though I didn’t know you well. That level of safety is rare for me.
Your way of guiding helped me unfold into my experience rather than analyze or override it. I felt deeply seen, accepted, and allowed in everything that was present. The session was profoundly nourishing.
Most importantly, it reconnected me with a part of myself I had been longing for and feared might not really exist. Feeling that part come alive, and knowing it’s accessible to me, has left me feeling more grounded, confident, and internally supported.”
Veronica P.
“Doing unshaming work with Althea is bringing me something I have been longing for for decades: ALIVENESS!
With her, I can open to my sensations and feelings in a way that is light, my mind releases its control, and I can become a witness for my inner world with curiosity. I love the fact that her approach is NOT about telling my story again and analysing it, but on the contrary an approach that works with what is alive now and what wants to move and flow through me, through e-motions.
I am no longer in fear of my emotions, I am actually very eager to meet them, because I understand now that they are great messengers for my health on all levels. During my sessions with Althea, I've always felt very secure, and very free to express what was going on for me.
Althea is gentle, delicate, and at the same time holds a clear container that allows the unshaming work to happen and changes to happen quickly.”
Asherah B.
“Althea held space for me in a way that made me feel truly seen, heard, and accepted. I was pleasantly surprised by how much emerged in just one hour - fresh, previously unexplored parts came to the surface. It was a deeply meaningful and wonderful experience.”
Unshaming client
“Working with Althea has been a catalyst for my nutritional & wellness journey and I cannot recommend her enough! I’ve walked away with a newfound understanding of how to listen to my body and give myself the types of care and functional support I didn’t realize I needed.”
Mary M.
“She helped me manage my IBS-C, and I’ve seen significant improvements since following her recommendations. She is incredibly thoughtful and took the time to explain our plan in a way that made it easy to understand. “
Jessie S.
“Althea has been instrumental in helping me identify key health areas to focus on and uncovering the root causes of my symptoms. She has an amazing ability to take complex information and break it down into clear, actionable insights, making it easy for me to understand how everything is connected. Her flexibility in working with me on my timeline has been a huge blessing. It’s reassuring to know I can implement her recommendations at my own pace, which feels both supportive and empowering.”
Solomon H.
“After dealing with stomach issues for many years, I've noticed a significant reduction in pain and digestive discomfort since following her advice. The solutions Althea suggested were unique and not ones I would have thought of on my own, and they’ve had an extremely positive impact on my health.”
Marisa L.