My path to holistic health emerged from personal transformation - understanding that healing is a profound dialogue of listening and self-discovery. As a Functional Nutrition Practitioner, my approach weaves together diverse healing traditions: nutrition science, nervous system attunement, functional medicine, and Eastern philosophies.

I serve not as an external authority, but as a compassionate guide who honors each person's unique healing potential. My work is rooted in cultivating inner wisdom, supporting individuals in becoming their own primary health advocates. I bring a deep belief in the body's inherent capacity for vitality and a commitment to creating a loving, safe space for healing.

In this work, we'll explore the intricate landscapes of your health, recognizing wellness as an evolving, nuanced conversation with yourself.

Credentials and ongoing learning:

• Nutritional Therapy Practitioner (NTP)

• Restorative Wellness Practitioner in Gastrointestinal Healing (RWP-1)

• Maya Abdominal Therapy - Self-Care Practitioner

• Certification in Applied Polyvagal Theory in Therapeutic Yoga for Trauma Recovery

• Completion of Vagus Nerve Intensive with Gil Hedley

• Process-Oriented Facilitation Certification with David Bedrick (currently in training)