Read my welcome post…

gathering clues, listening deeply, eating toast

Welcome to this new space where I’ll be sharing what I’m thinking, practicing, learning, and noticing in the world of health and wellness. I intend to use this platform like a learning journal to help myself find cohesion and clarity in whatever is drawing my attention at the moment. Rather than positioning myself as an expert in any single domain, I’m interested in exploring the subtle interconnections between different healing modalities and systems of medicine, seeking patterns and synchronicities.

We're living in a moment where health information is becoming increasingly accessible through channels including social media, newsletters, and online learning spaces. While this has both gifts and challenges, I deeply agree with the underlying movement toward empowerment through accessibility. I hope to add my individual contribution to this movement by sharing what I’m learning in a way that recognizes and celebrates your innate wisdom and sovereignty over your unique health journey.

My intention is to create a space where ideas can be exchanged and wisdom can emerge through conversation. I would love to hear how these entries land with you in the comments or any other way you’d like to connect. I'm grateful you're here, and I look forward to learning and growing together.